Common Hernia Types and How to Treat Them
A hernia is a bulging internal sac that pushes through a weakened area of muscle. Most hernias develop in the stomach or groin area, often due to repetitive strain.
Is Irritable Bowel Syndrome (IBS) Hereditary?
Irritable bowel syndrome (IBS) tends to run in families, but whether that is from shared lifestyle factors, genetics, or both is not well understood.IBS may run in families due to common lifestyle factors or genetics.
Plant-based diets may help lower the risk of chronic constipation
Researchers found that people who consistently followed a Mediterranean or plant-based diet were less likely to develop chronic constipation than individuals who adhered to a Western or inflammatory diet.
What Is an Anal Fissure?
An anal fissure is a tear in the lining of the anus that can cause pain and bleeding during bowel movements.Most anal fissures improve with home treatments like sitz baths, dietary changes to manage constipation, and topical medications.
What Is Diverticulitis?
Diverticulitis is a condition that affects the diverticula (small, bulging pouches or sacs that grow inside the walls of your colon). Inflamed or infected diverticula cause diverticulitis. The problem affects more than 50% of U.S. adults over age 60, causing severe abdominal pain and possibly needing treatment based on symptoms.




