What To Eat (and Avoid) if You Have Gastritis
A gastritis diet may include foods that are easy to digest, such as lean proteins, cooked vegetables, and whole grains. In contrast, fatty, fried, and acidic foods can worsen symptoms like stomach pain, nausea, and vomiting.
Bloating vs. Belly Fat: What’s the Difference?
If you notice your belly looking rounder or larger, you may wonder whether it is caused by gaining fat (adipose tissue) or bloating (your abdomen feels full and tight, and may appear swollen). The buildup of belly fat occurs gradually, while bloating can develop more quickly, come and go, and may be accompanied by other symptoms.
Creatine in your diet may benefit your digestive system
New research reveals that a higher intake of creatine from meat sources may ease constipation, especially in men and younger adults. This offers a potential dietary fix for a widespread digestive issue.
Stress Ulcer Symptoms and Treatment
Stress ulcers typically occur in the gastrointestinal tract of people treated or hospitalized for a serious health issue, such as a heart attack or traumatic brain injury.12 The physical stress of illness is what leads to these open sores in the stomach lining or esophagus, though mental or emotional stress, like anxiety, can occur due to the symptoms of ulcers
What to know about colon cancer
Colorectal cancer is the second-leading cause of cancer-related death in men and women combined. Roughly one in 26 women will have colorectal cancer, and about one in 24 men will have colorectal cancer. Many younger adults don't consider themselves at risk. That's why it's especially important to know the warning signs of colorectal cancer and not put off getting medical attention.
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