Gastrointestinal Symptoms to Never Ignore
Gastrointestinal (GI) symptoms affect most people from time to time. The gastrointestinal tract is the body’s digestive system. Common GI symptoms include bloating, indigestion, and heartburn.
Common Hernia Types and How to Treat Them
A hernia is a bulging internal sac that pushes through a weakened area of muscle. Most hernias develop in the stomach or groin area, often due to repetitive strain.
Is Irritable Bowel Syndrome (IBS) Hereditary?
Irritable bowel syndrome (IBS) tends to run in families, but whether that is from shared lifestyle factors, genetics, or both is not well understood.IBS may run in families due to common lifestyle factors or genetics.
Plant-based diets may help lower the risk of chronic constipation
Researchers found that people who consistently followed a Mediterranean or plant-based diet were less likely to develop chronic constipation than individuals who adhered to a Western or inflammatory diet.
What Is an Anal Fissure?
An anal fissure is a tear in the lining of the anus that can cause pain and bleeding during bowel movements.Most anal fissures improve with home treatments like sitz baths, dietary changes to manage constipation, and topical medications.




